We rarely disagree to the point of irritation. I think that irritation is actually repressed resentment, and resentment is poison to a relationship. So 1) don’t practice irritation, and 2) air these things out. [name_m]Say[/name_m] “This is starting to irritate me, and I’m afraid I’m moving into resentment, let’s clear it up before it goes any farther.” Avoid resentment at all costs–not by ignoring it, but by dealing with it–and you’ll see the irritation melt away. Also, remember that your partner is not perfect, and that’s OK. You don’t have to think their failings are “so cute,” and you don’t have to worry whether you chose the wrong partner because dishes are constantly left in the sink. You (both) need to see the other as an autonomous and authentic human being.
I think bickering is a bad habit for couples, and we try to avoid it. Bickering, to me, is completely unproductive, and only makes both parties feel worse. My husband and I probably have what could be called a “fight” or “argument” maybe once a month (usually he says, “we’re not fighting, we’re just talking about this stuff, and it’s good that we’re talking about it.”). Sometimes the discourse can become passionate, but we work really hard to remain respectful of each other and open to hearing what the other is saying. We’re not perfect, we fail a lot, but it’s something we both constantly work at.
It is so important to work disagreements out. We are pretty good about bringing things up before they get to the point of resentment, and dealing with them completely. Sometimes we have to agree to disagree, yes, but it’s always from a place of respect rather than bitterness. My sweet husband sometimes says to me, when we are both exhausted from disagreement, “no matter what, nothing will change how much I love you.” It’s the absolute best gift he’s given me, because it comes from a place of deep respect, commitment, and love.
We dated 10 years before getting married (2.5 years married), and we did not live together before marriage. Our rate of fights/arguments/disagreements has remained fairly steady throughout–although I must say, we have not always been so good about addressing issues as they arise. Earlier in our relationship, I especially had a tendency to withhold what was bothering me until it exploded unexpectedly and awkwardly, and he had a tendency to not admit to himself that he was bothered about something until the same thing happened to him. When we got married, there was a significant and sudden change to the nature of our “fights.” Because when you’re dating (I don’t know if this is true for couples who live together/have kids before marriage), there’s always that question of “what if this is the fight that breaks us up?” But when you’re married, you’re committed for the long haul. You don’t want to drag all this baggage with you for the next (hopefully!) 65 years, so you try to neutralize problems before they become chronic. I remember shortly after getting married, we were in the middle of an important decision and I didn’t like the way he was leaning, and he said, “I need you to support me on this” and I realized…I’m his WIFE. Wives support their husbands always but ESPECIALLY when they are feeling out on a limb and needing some support. And vice versa, of course–but as it was ultimately his decision (work related), I realized that more important to me than getting what I wanted was having a husband who felt 100% supported at home.
We have some reoccurring issues, some new issues. Usually the new issues have some basis in our “core” weaknesses (my insecurity and callousness, his avoidance and rationalizing), but again–since we try not to let small issues become big issues, that is a little bit to be expected. Marriage, more than anything–except maybe parenthood, once it arrives–challenges me to be a better person. My husband told me once, as I was attacking myself in a bout of self-pity, “[name_m]Don[/name_m]'t say those awful things about yourself, because you are my wife, and when you say those things about yourself, you are saying them about me.” It absolutely blew my mind. We are one unit now, not two, so there’s a lot of responsibility that goes along with that. If he’s leaving dirty dishes in the sink, I have two options. 1) Shame him directly or indirectly for being a slob. 2) Recognize the role I’m playing in his behavior in my lack of authentic communication about how it bothers me. Work on what I can actually change (myself), and trust him as the responsible man I married to actually respond to me.
So I guess it all comes down to: avoid resentment, practice respect and responsibility.