Postpartum b-day for long distance friend ideas

[name_f]My[/name_f] best friend’s birthday is next week and she is in her first month of postpartum. She has been a bit down and feeling isolated. I am 32 weeks pregnant and several states away so I am unable to physically go visit her. For her birthday, she is planning to go out to dinner with her husband.

[name_f]My[/name_f] question is if anyone had a birthday in early postpartum and received a gift or something that was really uplifting and helpful that I could do from a distance? It’s killing me that I can’t go to her house and help. I’ve sent restaurant gift cards when they welcomed baby. I’d like to do something for her but I am struggling to come up with ideas! Thanks for recommendations!

Is there a local spa you can buy her a gift card for?
[name_u]Or[/name_u] maybe a mom and babies group in her area that you can get her in on? Where I live they sign you up for 6-8 week sessions and it could be a good way to help her build community plus get out of the house with baby.


Thank you so much! She’s mentioned to me in the past she’s wanted to go to a salt cave spa! I will see if there is one local to her!