So, I was raised vegetarian from birth and remained vegetarian my whole life up until recently (35 years). During my two pregnancies I had horrible morning sickness the first 18 werks or so, and then once eating more again I really found myself craving seaweed salad especially!
But also… I can’t remember if it started during my first pregnancy, or before, or after, but I started always getting the feeling of craving something. Of never feeling properly sated. I tried eating lots more protein, corn, beans, nuts, soy alternatives, but it didn’t donthe trick. Particularly after the birth of my second baby, where I’d lost 1 1/2 litres of blood and was trying to recover from the c-section and breastfeed etc, I felt something had to change.
I now try to eat mince once a week, as a spag bol or nachoes or shepherd’s pie. [name_f]My[/name_f] partner cooks it so I don’t have to deal with that side of things, and he started off by hiding it amongst loads of veg. It’s the only meat I’ve been able to bring myself to eat so far but honestly I feel so much better. It’s been 6 months now, maybe more. I strongly defended vegetarian/vegan diets my whole life, but now I’m just not so sure they really ARE healthy, not for everybody, anyway, or not without listening to what your body is asking for.
[name_f]My[/name_f] sister, raised vegetarian, has also introduced meat into her own diet, and my Mum who was raised eating meat but then went vege for 20 years or so and stood by it enough to raise all her children that way, started eating fish again many years ago. [name_f]My[/name_f] Mum needed B12 injections at one point as a vegetarian, and another (still vegetarian) friend of mine has needed an iron infusion. We aren’t/weren’t “cut out the meat and just wat the potatoes” vegetarians, either, but educated vegetarians eating a wide range of veges and lentils etc. I really don’t mean this as a dig at your dietary choices by the way, just an honest account of my experience.
[name_f]My[/name_f] partner has always been an omnivore, the children are being raised that way, but with eating lots of veg too. And most importantly they’re hopefully also being raised with an understanding of where their food comes from and respect for the environment.
Besides that I didn’t really have any cravings, just aversions - off coffee, off dark chocolate, and for the first 15-18 weeks pretty much off food altogether!